Health 2026.07.01 Researchers to teens: get to bed – it’s good for your blood sugar If you’re 18, getting a bit more sleep could matter more than you think. New research from the…
Yo-yo dieting 2026.06.24 Why ‘yo-yo dieting’ may not be as harmful as often believed A review of research on repeated weight loss and regain suggests that yo‑yo dieting is not…
food waste 2026.06.22 Scientists have designed a clay that can prevent fruits and vegetables from rotting too quickly The gas ethylene causes fruit and vegetables to ripen faster and is responsible for millions of ton…